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Breathing and Quieting the Mind
DovBer Pinson
[PDF.iy37] Breathing and Quieting the Mind
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| #1196313 in Books | 2014-01-13 | Original language:English | PDF # 1 | 9.02 x.75 x5.98l,1.29 | File type: PDF | 284 pages||5 of 5 people found the following review helpful.| Must read for the newbie and advanced Kabbalah student -- or for that matter anyone who wants to know about meditation|By Jeff G|In a world where Twitter, Facebook and everyday life seemingly compete for more and more of our time, Rabbi Pinson teaches us how to slow down, bringing some of the most esoteric principles of Kabbalistic meditation down to earth in an easy to underst|From the Inside Flap|
Most people think they choose their thoughts, when in truth --thoughts choose you. "I think therefore I am," is not as true as, "I am what I think." Our minds seem scattered and often without clear focus; jumpin
Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once m...
You easily download any file type for your gadget.Breathing and Quieting the Mind | DovBer Pinson.Not only was the story interesting, engaging and relatable, it also teaches lessons.
