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Discovering the Body's Wisdom: A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace

Mirka Knaster




[PDF.oa98] Discovering the Body's Wisdom: A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace

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 | #460865 in Books |  Bantam |  1996-06-01 |  1996-06-01 | Original language:English | PDF # 1 |  9.18 x1.00 x7.36l,1.96 | File type: PDF | 432 pages

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||4 of 4 people found the following review helpful.| Pretty easy read|By Jen L.|This book is simple to follow along. The print was large so most people can read easily. There are questions for each chapter to make sure you retain information. I believe the book could have been smaller in size kinda bulky.|4 of 4 people found the following review helpful.| Great information|By Cally.com |There are so many different kinds of bodywork available these days, many people find it hard to choose. Massage therapist and health writer Mirka Knaster's comprehensive book is a good place to start. She covers just about everything in both the Eastern a

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.

Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens ...

You easily download any file type for your gadget.Discovering the Body's Wisdom: A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace   |  Mirka Knaster. Which are the reasons I like to read books. Great story by a great author.

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