| #29012 in Books | Parallax Press | 2005-07-20 | 2005-07-20 | Original language:English | PDF # 1 | 7.90 x.50 x5.40l,.48 | File type: PDF | 120 pages | ||96 of 97 people found the following review helpful.| Happiness: A Practical Workbook|By Konrei|Zen master Thich Nhat Hanh has been a prolific writer. Most books on Buddhism appeal more to the intellect or to the emotions than this one. HAPPINESS is a slim volume crammed with practical daily exercises on mindfulness, lovingkindness, and awareness. This book can be used by anyone, Buddhist and non-Buddhist alike, and it does not|About the Author|Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living.
Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way to truly develop peace, both in one's self and in the world. Now, for the first time, all of Thich Nhat Hanh’s key practices are collected in one accessible and easy-to-use volume. Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practition...
You easily download any file type for your device.Happiness: Essential Mindfulness Practices | Thich Nhat Hanh. A good, fresh read, highly recommended.
