| #745818 in Books | 2014-10-07 | 2014-10-07 | Original language:English | PDF # 1 | 9.18 x.68 x7.65l,.0 | File type: PDF | 336 pages||2 of 2 people found the following review helpful.| Amazing|By Kroot|Domyo's writing style and clarity of thought are amazing. I rarely read any book multiple times but this is one I have re-read cover to cover several times.|3 of 3 people found the following review helpful.| accessible overview|By Keith Warren|This book was accessible to the interested reader without oversimpli|About the Author||Domyo Sater Burk has been practicing mindfulness with a Zen Buddhist approach since 1996. She was ordained as a Zen monk in 2001, did full-time residential training in a Buddhist community for seven years and spent thousands of hours in silent
Written by a Zen Buddhist monk, Idiot's Guides: Mindfulness helps readers understand and use the practice of mindfulness to ease psychological and physical issues (including anxiety, depression, compulsive behaviors, addiction, and trauma); repair and improve relationships with others; connect with children; and find meaning in life.
You easily download any file type for your gadget.Mindfulness (Idiot's Guides) | Domyo Sater Burk. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
