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Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health

Swami Saradananda




[PDF.do71] Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health

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 | #924974 in Books |  imusti |  2017-01-17 |  2017-01-17 | Original language:English |  9.30 x.50 x6.40l, | File type: PDF | 160 pages

 | Watkins Publishing

||1 of 1 people found the following review helpful.| I discovered this most beautiful book after a major trauma I experienced in "06" ...|By doenzik|I discovered this most beautiful book after a major trauma I experienced in "06" I had bruised my left lung from falling 13' off of a balcony. Also shattered my L1 and my pelvis. After my back surgery I went into respiratory failure and I had to be intubated. Afterward when I fin| |"This is a much-needed jewel of a book, offering a range of effective breathing practices - some simple enough to read and try immediately - while helping people understand the esoteric aspects of prana (did you know there are five kinds?)."  |- Pamela Mi

Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited – easing stress and anxiety, boosting energy and stamina, enhancing self-confidence, sharpening the ability to focus, strengthening quality of voice and even helping to relieve pain. A Sanskrit proverb claims, ...

You easily download any file type for your device.Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health   |  Swami Saradananda. I really enjoyed this book and have already told so many people about it!

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