[PDF.83kk] Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun
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Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun
Stuart Alve Olson
[PDF.dx88] Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun
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| #321317 in Books | 2002-01-01 | 2002-01-01 | Original language:English | PDF # 1 | 10.00 x.50 x8.00l,.95 | File type: PDF | 192 pages||4 of 4 people found the following review helpful.| Should be in every book shelf|By P. K.|Being a yoga (Ashtanga / Bikram / Kundalini), and chi gung practitioner, martial artist, and herbalist, I was greatly enthused to have found this book. My passion was piqued when I read the entire google preview, and having seen a very brief introduction to all the brocades on a separate website, I just had to have the book! I went to my|From the Back Cover|TAOISM / QIGONG
Throughout history Taoists have promoted the development and restoration of the Three Treasures--body, breath, and spirit--through the gentle practice of qigong. At the center of this practice are the Eight Brocad
The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong.
• Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.
• 85 illustrations highlight the postures and philosophies.
• Author's commentary provides insight and depth to the original translation.
Throughout history Taoists ...
You can specify the type of files you want, for your gadget.Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun | Stuart Alve Olson. I was recommended this book by a dear friend of mine.
