[PDF.06nc] Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being
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Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being
Leeann Carey
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| #354258 in Books | 2015-06-16 | Original language:English | PDF # 1 | 8.90 x.70 x6.00l,.84 | File type: PDF | 224 pages||1 of 1 people found the following review helpful.| Five Stars|By Kathleen L. Borgida|very good. great restorative poses.|0 of 0 people found the following review helpful.| Five Stars|By Jennifer Martin|Interesting and helpful in my yoga practice|0 of 0 people found the following review helpful.| Five Stars|By Joyce A Colwell|Ni|About the Author|
Leeann Carey has a network of Yapana yoga mentors throughout the U.S. and Canada. Carey is ERYT-500 registered, has studied with masters including Kofi Busia and Judith Lasater, and lives in Redondo Beach, CA.|
Yapana” is an ancient Sanskrit word meaning, the support and extension of life.” Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga. Here, all body types, phases of life, and levels of fitness and ability are welcomed. Carey meets readers where they are with strategic support. Yoga fundamentals posture (asana) and breath control (pranayama) are augmented by props that allow practitioners to hold an...
You easily download any file type for your device.Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being | Leeann Carey.Not only was the story interesting, engaging and relatable, it also teaches lessons.
