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Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations

Martin L. Rossman




[PDF.mb77] Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations

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 | #429649 in Books |  Sounds True, Incorporated |  2010-04-28 | Formats: Abridged, Audiobook, CD | Original language:English | PDF # 1 |  5.00 x.29 x5.50l,.51 | Running time: 3600 seconds | Binding: Audio CD | 1 pages

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||0 of 0 people found the following review helpful.| Five Stars|By E. Wride|Very relaxing and calming.|0 of 0 people found the following review helpful.| This is a very good cd by Dr|By Malia|This is a very good cd by Dr. Martin Rossman. Easy to listen to, educational without being an educational cd, and relaxing. I look forward to listening to it every evening during bed time.|About the Author|Martin L. Rossman
|Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imager

Stress is a normal part of life, but too much stress can wear us out and lower our resistance. Listeners learn how to reduce stress with simple breathing techniques and guided imagery, so they can stay more relaxed and positive even in the midst of difficult circumstances.



You easily download any file type for your device.Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations   |  Martin L. Rossman. I really enjoyed this book and have already told so many people about it!

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