| #2114308 in Books | Hay House | 2002-03-31 | Original language:English | PDF # 1 | .65 x8.32 x11.04l,1.96 | File type: PDF | 223 pages | ||7 of 8 people found the following review helpful.| Unique program|By Lucy the Bargain Hunter|Sifting through all the 'Pilates' books can be confusing - will the real 'Pilates' please stand up? I should have read the editorial reviews a bit more closely to catch the words "Ultimate pilates is a unique program....", meaning it is not the original Joseph Pilates exercise routine. I just latched on to the fact that the author was|About the Author|Dreas Reyneke was a dancer with the Ballet Rambert in London during the 1960s. He learned the classic Pilates system as a student of Joseph Pilates, and then taught at the first Pilates studio in London. Dreas opened his own studio in 1973, whic
Ultimate Pilates is a unique program of exercises that will help you condition your body and mind for ultimate fitness. This form of exercise is gentle, noncompetitive, relaxing, and also extremely effective.
With an astounding 40 years of experience, Dreas Reyneke has developed a set of exercises from Pilates principles that improve posture, strengthen and tone the entire body, and lift the spirits. In addition to Miranda Richardson, some of his other well-known cl...
You can specify the type of files you want, for your gadget.Ultimate Pilates (Fitness Books from the Experts) | Dreas Reyneke. A good, fresh read, highly recommended.
