[PDF.43ca] Yoga of the Heart: Ten Principles of Achieving Limitless Growth, Confidence, and Inner Harmony

Yoga of the Heart: Ten Principles of Achieving Limitless Growth, Confidence, and Inner Harmony

[PDF.qb89] Yoga of the Heart: Ten Principles of Achieving Limitless Growth, Confidence, and Inner Harmony

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 | #91822 in Books |  1998-06 | Original language:English | PDF # 1 |  .95 x5.83 x8.78l, | File type: PDF | 224 pages

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||0 of 0 people found the following review helpful.| Yoga of the Heart: Ten Principles of Achieving Limitless Growth, Confidence, and Inner Harmony|By JC|Loved this book on the Philosophy of Yoga. My current Yoga Teacher suggested it, and I find it to be essential to my deeper understanding of the Art and Practice of Yoga. Excellent selection for the beginner as well as the long time practitioner. There is much wisdom available t|.com |The postures, or asanas, of yoga are only the half of it, according to Alice Christensen, founder of the American Yoga Association. "Many practitioners begin to realize after some time there is 'something else' to be discovered in Yoga that speaks

The first book to explain why the philosophy of yoga, not technique, is the key to developing courage, confidence, and well-being.

Christensen's book equips readers with the confidence and courage to persevere even in the face of obstacles-an added bonus to yoga's other benefits of strength, relaxation, and piece of mind. Table of Contents: Introduction - A Journey to Your Powerful Inner World Chapter 1The Spiritual Body: Your Inner Power Source Chapter 2Many Roads...

You can specify the type of files you want, for your device.Yoga of the Heart: Ten Principles of Achieving Limitless Growth, Confidence, and Inner Harmony   |  Alice Christensen.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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